Shinrin-Yoku with Pam Cho

My family and I did a little walk in the woods with Pam Cho. It was a blend of beautiful scenery and a very memorable experience. Pam introduced us to Shinrin-Yoku, or forest bathing. Let’s get this out of the way first, no we didn’t take a bath in the forest! We did, however, disconnect and let all of our senses have the time and space to engage with the natural world around us. It was heavenly. Pam offers this service to corporate groups. Check it out. Your team will thank you. (Play your cards right and you might just get a cookie made with acorn flour!)

Spots are open if you’d like to experience Forest Bathing with Pam Cho!

If you’d like to hear more about my experience with forest bathing, check out the first episode of Amy’s Table